CBD (cannabidiol) is one of over 60 cannabinoids found in the cannabis plant. With a wide-range of health benefits and no psychoactive effects (like its sister THC), CBD is a ‘new’ supplement ingredient you need to know about to support stress resilience, mental ease, and restful sleep. In this interview, […] Read more
Dr Shunney and Dr. Mike discuss how an anti-inflammatory blood sugar balancing diet can stabilize mood and help us manage our stress better.
Bad to the Bean: A Pragmatic Discussion on the Condemnation of Soy Those of you who know me may be surprised to hear me say that I can be a ‘middle of the road’ kind of girl. Despite my many opinions and impassioned stances, I have found that when it […] Read more
Aimée Shunney, ND, and Dr. Mike discuss why omega-3’s were showcased in a negative light and highlight the positive effects omega-3’s have on your health.
Aimée Shunney, ND, joins Dr. Mike to share the latest information on the fat dispute, as well as ways you can incorporate healthy fats into your meals.
No, this blog is not about masturbation. Well not really…but I’ll get to that later. This blog IS about all the amazing reasons to have sex (and orgasms) that extend far beyond connecting with your beloved. While nurturing your partnership may be reason enough to maintain a vibrant and active […] Read more
Dr. Shunney discusses Metabolic Syndrome on Forever Young Radio.
Summertime. Even as an adult, there’s something about Summer that feels different. Maybe it is all those years of summer vacation – that expansive feeling of freedom – an opportunity to be on less of a schedule, to explore the unknown, to be adventurous. So much possibility. Add that to […] Read more